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    Feature status

    Exactly what is live today, what is still being refined, and what is planned — so nothing here reads as available unless it genuinely is. Each feature also shows the plan it belongs to.

    Free

    • Cycle tracking & forecasts

      Log periods and symptoms and see what is coming next.

      Available now
    • Daily care plan

      Phase-aware suggestions built from what you log.

      Available now
    • Smart reminders

      Check-in, hydration and self-care nudges.

      Available now
    • Insights dashboard

      Cycle patterns and wellness metrics at a glance.

      Available now
    • Anonymous community

      Peer support rooms with pseudonymous identities.

      Available now

    Plus

    • Relief Lab

      Timed protocols, iron radar and the sleep–pain loop dashboard.

      Available now
    • Heat & TENS protocols

      Guided, timed sessions with dosing built from the evidence.

      Available now
    • Iron & anemia radar

      Flag likely iron depletion from flow, fatigue and labs.

      Available now
    • Sleep–pain loop

      See how last night's sleep changes tomorrow's pain risk.

      Available now
    • Pain reprocessing program

      An adaptive six-week program with pacing built in.

      Available now
    • My Evidence n-of-1 scoring

      Find out which remedies actually lower your pain.

      Available now
    • Clinician report pack

      Export a clinician-ready summary of your data.

      Available now
    • Wearable fusion

      Sleep, HRV and temperature feed your pain forecast.

      Available now
    • Grounded AI coach

      Answers built from your own cycle and symptom history.

      Available now
    • Voice logging & breathing coach

      Log by voice and get guided breathing with tone control.

      Available now
    • Partner sharing

      Share a read-only view with a partner or carer.

      Available now

    Care+

    • Telehealth consults

      A monthly consult credit with a verified provider.

      Planned
    • Clinician-reviewed reports

      A provider checks your evidence summary before your appointment.

      Planned
    • Priority support

      Front-of-queue help for complex cycles.

      Planned

    Statuses come from a single source of truth in the app (plan-features.ts), so this page always matches what the product actually enforces.