Feature status
Exactly what is live today, what is still being refined, and what is planned — so nothing here reads as available unless it genuinely is. Each feature also shows the plan it belongs to.
Free
- Available now
Cycle tracking & forecasts
Log periods and symptoms and see what is coming next.
- Available now
Daily care plan
Phase-aware suggestions built from what you log.
- Available now
Smart reminders
Check-in, hydration and self-care nudges.
- Available now
Insights dashboard
Cycle patterns and wellness metrics at a glance.
- Available now
Anonymous community
Peer support rooms with pseudonymous identities.
Plus
- Available now
Relief Lab
Timed protocols, iron radar and the sleep–pain loop dashboard.
- Available now
Heat & TENS protocols
Guided, timed sessions with dosing built from the evidence.
- Available now
Iron & anemia radar
Flag likely iron depletion from flow, fatigue and labs.
- Available now
Sleep–pain loop
See how last night's sleep changes tomorrow's pain risk.
- Available now
Pain reprocessing program
An adaptive six-week program with pacing built in.
- Available now
My Evidence n-of-1 scoring
Find out which remedies actually lower your pain.
- Available now
Clinician report pack
Export a clinician-ready summary of your data.
- Available now
Wearable fusion
Sleep, HRV and temperature feed your pain forecast.
- Available now
Grounded AI coach
Answers built from your own cycle and symptom history.
- Available now
Voice logging & breathing coach
Log by voice and get guided breathing with tone control.
- Available now
Partner sharing
Share a read-only view with a partner or carer.
Care+
- Planned
Telehealth consults
A monthly consult credit with a verified provider.
- Planned
Clinician-reviewed reports
A provider checks your evidence summary before your appointment.
- Planned
Priority support
Front-of-queue help for complex cycles.
Statuses come from a single source of truth in the app (plan-features.ts), so this page always matches what the product actually enforces.